PETER HESS© 1:1 SOUND MASSAGE

A gentle and deeply relaxing treatment that uses specially crafted therapeutic singing bowls to bring harmony to the body and mind. During the session, the bowls are placed on or around the body and softly tapped, allowing their calming tones and gentle vibrations to travel through the body’s tissues and cells—like ripples through water.

This method, grounded in decades of research and practice, helps release tension, support the nervous system, and encourage a state of deep rest and inner balance. It’s a beautiful, non-invasive way to reconnect with your body and feel more at ease within yourself.

PERSONAL OR

SMALL GROUP TREATMENTS

SOUNDWAVES SIGNATURE RELAXATION

Sound Immersion & Sound Massage

A calming one-on-one experience that combines the immersive feel of a sound bath with the gentle vibrational effects of a sound massage. Chimes, gongs, a monochord, and singing bowls are played around and on the body, allowing their soothing tones and subtle vibrations to gently 'massage' you into a state of deep rest. This atmospheric treatment helps release tension, quiet the mind, and support your overall sense of wellbeing.

COUPLE / SMALL GROUP SOUND BATH

A variety of instruments - Gongs, bowls, chimes and monochords are played around you creating a beautiful atmosphere. My sessions are for relaxation and coming back to yourself, "Coming home" as we like to call it.

Instruments are all played very gently - especially the gong. The power is in the stillness, and the healing that occurs when our body relaxes. This is a lovely session suitable for everyone - I do not play to release or induce stored trauma.

I have a variety of venues that I work with - Yurts, community halls and intimate spaces or I come to you! Hotel or home - please get in touch for more info.

EVENTS

PRE-EVENT SOUND SANCTUARY 1:1 SESSIONS

Create a calm, grounded start to your special day or team gathering with individual sound massages delivered one after the other before or during an event. Whether it's a wedding morning while the bridal party gets ready, a mindful pause during a corporate retreat, or a moment of stillness at a small gathering, this experience offers each guest their own deeply relaxing session. I bring everything needed to create a soothing space—including massage table, blankets, and herbal tea for after the session—so you can simply unwind. I'll set up in a quiet space on the grounds somewhere and each guest can enjoy their own private session!

The benefits ripple outward: heightened focus, clarity of thought, deep relaxation, and enhanced creativity. It’s the perfect way to ease into any meaningful event, feeling centred and present.

Sessions range from 30mins to 1hr. Depending on numbers.

SOUND BATH
Bring a sense of calm, connection, and magic to your special event with a group sound immersion. Perfect for retreats, wedding mornings, bridal showers, corporate team days, birthdays, or even just in your hotel room, this experience invites guests to unwind together in a shared moment of stillness. Using therapeutic sound instruments—like singing bowls, chimes, and gongs—the session gently soothes the nervous system, helping everyone feel more present, grounded, and open-hearted. It’s a beautiful way to begin a meaningful day, set the tone for a relaxed atmosphere, and offer your guests something truly memorable. I provide everything needed to create a peaceful space on the grounds where you are staying, so you can simply drop in and enjoy.

CORPORATE SOUND IMMERSION

FOCUSED FLOW BREAKS

In today’s fast-paced work environments, stress often becomes the norm—impacting focus, collaboration, and overall wellbeing. A Team Sound Immersion offers a powerful reset for your nervous system, using therapeutic sound to guide your team into a state of deep relaxation and calm. This group session blends the soothing tones of sound instruments with intentional rest, allowing each participant to fully unwind.

When we relax, our bodies shift out of fight-or-flight mode and into a state of rest and repair. In this state, our brain becomes more open to creative thinking, problem-solving, and focused attention. Rather than pushing through stress, we become more productive by pausing. After the session, teams often report improved clarity, a lighter mood, and a stronger sense of connection.

Ideal as part of a wellbeing day, retreat, strategy meeting, or simply as a midday reset, this experience supports healthier, more sustainable ways of working—together.

SOUND SESSIONS & TREATMENTS TO

CALM THE NERVOUS SYSTEM & RELAX BOTH BODY

& MIND

Deep relaxation allows your body to move from constant hustle to its rest and restore mode. This leads to homeostasis - where all your internal systems are in a state of balance. This is the state needed for the body to function correctly.

Relaxation is how we give the body a chance to heal and recover.